Salads?

Okay so I know it's been a while.

I have no idea if I'm gaining or losing... I'm not exactly allowed to have a scale in my house.
More on that in another blog

Lucas and I have been eating out more and more.
I mentioned in my last blog - my favorite place to eat, the only place that I don't hate myself for eating at is Shabu Shabu places
where you cook everything in a hot pot of simple soup base and like 95% of the meal is soup base and boiled veggies which is only 2d in healthy to steaming.
but we don't always go to places like that...sometimes we go to normal restaurants.

So..what do I get from there?
Recently..I've taken to eating salads.
Which is TOTALLY what I should have been fucking doing from the beginning.

I cut out rice completely ( i love rice..)
I cut out any kind of sugary drinks...or anything other than water.
I try to stop the sweets.... I fail sometimes :(

So basically my two bevarages now are Water & coffee (which I've cut down my milk/sugar for)
I drink skimmed milk if I have to.

It really struck me - when I saw this photo:

Can I just say... That is fucking disgusting...how much calories some things can have..and not fill you at ALL.

This is what sparked me to start eating mostly vegetables if I must.

I can't seem to ease myself into not eating at all...so instead I thought, FOR NOW - I'll change what I eat.

I eat leafy veggies..carrots...maybe an orange or something.

With no dressing & if it must be dressing - it can be only vinaigrette.

I think it's helping.

I hope it's helping.

It does fill you up.. but I have to fight back the cravings for yummy things.

I'm still doing that coffee thing... but I can't do it too much as it flares up my hyper acidity.

I don't want to be so fat anymore.